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School of Preksha Yog and Meditation for Wellness
Yoga for Body and Soul Training School - by MEDITATIONSCIENCE
ABOUT US
At the Preksha School of Meditation and Yoga, we are excited to offer a distinctive training program in Preksha Dhyan
a profound practice of yoga and meditation founded in 1977 by Acharya Mahapragya, the great sage and philosopher-saint of the 21st century.
He is the propounder of Preksha Meditation and Yoga.
OUR SPECIALTIES
Why Choose Us
At Preksha School of Meditation and Yoga, we offer more than just a yoga teacher training program—we offer a path of transformation rooted in spiritual depth, scientific research, and holistic well-being.
Authentic Lineage
Rooted in Preksha Dhyan (founded by Acharya Mahapragya in 1977), guided by great masters, and led by a trainer with 40+ years of experience.
Inclusive & Well-Rounded Learning
Rooted in Jain lineage, enriched with Eastern and Western traditions for a modern, worldwide relevance.
Research-Backed Benefits
Proven improvements in focus, learning, ADHD symptoms, senior health, and overall well-being through modern science and ancient wisdom.
Therapeutic Applications
Yoga as a healing tool—training in targeted practices for physical, mental, and emotional well-being.
Spiritual & Holistic Approach
Beyond postures—Preksha Dhyan unites meditation, breath, mudras, and mantras for inner awareness, vitality, and deeper faith.
Lifelong Growth & Guidance
We nurture seekers, fostering personal, spiritual, and professional growth through openness and continuous learning.
Choose us if you seek a training program that is authentic, spiritually enriching, scientifically validated, and deeply transformative.
FOR WHOM? YOU!
> 18 yrs College students for side jobs, adults, seniors. Start your own Yoga training business! Volunteer! This completed course certifies you!!
Yoga Trainers in High Demand! $33-65/hr charges common.
Course Overview and Agenda
Explore our comprehensive program and certification details
- Program structure and hours
- Preksha Dhyan meditation focus
- Curriculum highlights and techniques
- Faculty introduction, Medical Yoga, and expertise
- Registration and certification requirements
Instructors
Meet Our Instructors
Introducing our dedicated faculty who bring diverse experiences in yoga and meditation to enhance your learning journey.
Dr Samani Chaitanya (500 RYT)
Professor
Dr Samani Him Pragyaji
Preksha Dhyan teacher
Bina Mehta
Yoga Trainer (200 RYT)
Ramesh Parmar
Yoga Instructor
Gabriele Rotunda
Yoga Trainer (200 RYT)
Anuja Rathod
Yoga instructor
Anatomy and medical talks by Physicians like Dr Devendra Mehta!
Our instructors are committed to guiding students through the transformative power of yoga and Preksha Dhyan. Each faculty member brings a wealth of knowledge, ensuring a rich educational experience that balances traditional practices with modern insights.
Physicians
Meet Our Physicians
Introducing our dedicated faculty who are reputed physicians in the medical field to enhance your learning journey.
Dr Devendra Mehta
Assoc. Professor, FSU, Gastroenterology and Nutrition
Dr Dhirendra Mehta
Anesthesiology
Dr Raj Mehta
Family Practitioner
Dr Naina Mehta
Neurodevelopmental Pediatrician
Dr Vijay Mehta
Gastroenterology and Nutrition
Dr Anuja Mehta
Psychiatrist
Dr Neelam Mehta
Anesthesiologist
Dr Riddhi Doshi
Internist
Dr Vaishali Mehta
Ob Gyn
Emphasize transformative power of yoga and Preksha Dhyan to treat specific medical conditions to complement their allopathic treatments. Each faculty member brings a wealth of knowledge, ensuring a rich educational experience that balances traditional practices with modern insights.
Meet Our Team
Suril Lakhani
Program coordinator
Stuti Lakhani
IT support and coordination
Instructors
Meet Our Instructors
Introducing our dedicated faculty who bring diverse experiences in yoga and meditation to enhance your learning journey.
Professor, Dr Samani Chaitanya and Dr Samani Him Pragyaji.
Bina Mehta, Yoga Trainer (200 RYT)
Ramesh Parmar, Yoga Instructor
Gabriele Rotunda Yoga Trainer (200 RYT)
Anatomy and medical talks by Physicians like Dr Devendra Mehta!
Our instructors are committed to guiding students through the transformative power of yoga and Preksha Dhyan. Each faculty member brings a wealth of knowledge, ensuring a rich educational experience that balances traditional practices with modern insights.
When I first started yoga, my main goal was to lose weight and help decrease the body pain that comes with it. Over time, in conjunction with other healthy behavior, I noticed the pounds coming off. To date I have lost fifty pounds. The joint and back pain were also much improved. What surprised me most was the sense of calm it brought into my life. The breathing and mindful movements helped me release stress I didn’t even realize I was carrying. Yoga not only changed my body, it gave me balance, peace of mind, and a healthier way to handle life’s challenges. Most importantly, with my kids now joining in, we get to spend quality time together building healthy habits as a family.
BA, RN, CPN, CNOR
I am a PhD scientist with broad experience in microbiology, molecular biology, and infectious diseases. I am a certified Preksha Dhyana trainer for two years. I attended a training session and I obtained my training ceritificate. The training allowed me to study and understand the impact of Preksha meditation on the well-being of human body. The training was professional, comprehensive, and easy to follow. Currently, I am involved in studying the imapct of Preksha meditation on the molecular and cellular pathways in human.
PhD, Orlando, Florida, USA
Physicians
Meet Our Physicians
Introducing our dedicated faculty who are reputed physicians in the medical field to enhance your learning journey.
- Dr Devendra Mehta, Assoc. Professor, FSU, Gastroenterology and Nutrition
- Dr Dhirendra Mehta Anesthesiology
- Dr Raj Mehta, Family Practitioner
- Dr Naina Mehta, Neurodevelopmental Pediatrician
- Dr Anuja Mehta, Psychiatrist
- Dr Neelam Mehta, Anesthesiologist
- Dr Riddhi Doshi, Internist
- Dr Vaishali Mehta Ob Gyn
Emphasize transformative power of yoga and Preksha Dhyan to treat specific medical conditions to complement their allopathic treatments. Each faculty member brings a wealth of knowledge, ensuring a rich educational experience that balances traditional practices with modern insights.
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Have a question about our courses or programs? Our team is here to guide you.
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